Carrots are something that are in abundance in soup season (aka fall, aka autumn). Of course you can get them year round but autumn is the time for carrots. Being a root vegetable, it is very grounding. (Roots coming from the ground) By that I mean: Centered Solid Strong Balanced Less tense Less stressed I… Continue reading Sweet Carrot Soup
To serve pumpkin soup in individual sized pumpkins is such a novel idea! When my children were little I would make it special on Hallowe'en night. I and they had hoped it would become a tradition. Some Hallowe'ens (depending on the day of the week it fell) I was just unable to make the soup… Continue reading Curried Coconut Pumpkin Soup
it is like a meditation wherein it allows you to slow down and mindfully focus on your task, maybe it's intended purpose, maybe the delight it will bring to whom it's being served. Lasagna is a lovely thing. That needs to be served with love. Slow down. Enjoy those times with friends and family. Enjoy life in the pink.
Another fall seasonal favourite is apples! There are many different varieties ranging from yellows to greens, pinks and deep reds and can have many subtle or drastic differences in flavour. There are about 7500 different varieties worldwide! Wow! So how to know which one to choose for the purpose it's intended? All apples are good… Continue reading Baked apples Stuffed with Spiced granola
It all starts with the spice. I love pumpkin spice! There are many different variations of the pumpkin spice blend. They usually all start with a cinnamon base as the main flavour, then of course cloves and ginger in varying amounts. I add a few more spices to the mix so it's somewhat of a… Continue reading Pumpkin Spice Breakfast Power Cookies