Soups

Spinach and Wild Leek Soup with Crispy Cremini Mushroom Bits

One of the first greens in springtime in the Northeast. Wild leek or ramps. It was once little known but now quickly becoming popular. You may even be able to find 'wild' leeks at your local grocer as I was able to do recently which include the roots. In the wild it could be confused… Continue reading Spinach and Wild Leek Soup with Crispy Cremini Mushroom Bits

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Nibbles

Chocolatey-Mint No-Bake Protein Balls

This is a really simple recipe that comes together in minutes. It's chocolatey and truffle-like with the benefits of nutrients like protein and iron rather than a sugary decadence. It is a welcome treat after sports! They resemble moss covered rocks but I can assure you they do not taste that way. The moringa, which… Continue reading Chocolatey-Mint No-Bake Protein Balls