Would you like a quickie? Here's a recipe that comes together really quickly. This recipe is for one serving. Just keep that in mind. If you're making more the ratio is still the same. You could use fresh or frozen strawberries. For frozen, let them defrost for about 10 minutes in a bowl before pureeing… Continue reading Strawberry-Rose Chia Pudding
“Create the highest, grandest vision possible for your life, because you become what you believe. ” -Oprah Winfrey If you're new to the idea of a vision board, it is an excellent tool that has worked for many athletes and celebrities to achieve their goals. I like to use it personally as well. It is… Continue reading How to Create a Vision Board
What's better to enjoy life in the pink than a pink latte? A recipe for the beet lovers! Lovely nutrient filled beets! With hydrating rosebud tea. Are you eating or drinking something for the health benefits or for the taste? I'd say first we eat with our eyes and then our taste buds, the nutrients… Continue reading Beet-Rose Latte
MMMMMMMM Bacon! Tofu Bacon that it! Try this out for your next "Meatless Monday" . It's all in the flavouring. For those of you that would like to have those flavours but not eat meat it's easily recreated with tofu and a special combination of ingredients. It's better for you, the animals and the… Continue reading Tofu Bacon BLT & Mushroom Sammie
My personal experience with grief and loss, it's effect on me and how I'm coping. "When those you love die, the best you can do is honor their spirit for as long as you live. You make a commitment that you're going to take whatever lesson that person or animal was trying to teach you,… Continue reading How Long Is Forever?