Good Mornings · Nibbles · Sweet Endings

Chocolate~Mint biscuits with Strawberries

Chocolate and mint are a winning combination, strawberries and chocolate are also a winning combination! I thought, "why not get this love triangle together and see what magic unfolds?" It's a match made in heaven! It's a super quick dessert to make. I used a special variety of mint to make these. Chocolate mint. It… Continue reading Chocolate~Mint biscuits with Strawberries

What's for dinner?

Garlic~Mustard Pesto Sauce

Garlic~Mustard. Alliaria petiolata. Considered an invasive species in North America that originated from Europe. Brought over by early settlers it's highly nutritious with vitamins C, E, some of the B vitamins and carotenoids. It also contains potassium, calcium, magnesium, selenium, copper, iron and manganese as well as omega-3 fatty acids. All Parts of the plant… Continue reading Garlic~Mustard Pesto Sauce


Chocolatey-Mint No-Bake Protein Balls

This is a really simple recipe that comes together in minutes. It's chocolatey and truffle-like with the benefits of nutrients like protein and iron rather than a sugary decadence. It is a welcome treat after sports! They resemble moss covered rocks but I can assure you they do not taste that way. The moringa, which… Continue reading Chocolatey-Mint No-Bake Protein Balls

Good Mornings · Nibbles · Sweet Endings

Strawberry-Rose Chia Pudding

Would you like a quickie? Here's a recipe that comes together really quickly. This recipe is for one serving. Just keep that in mind. If you're making more the ratio is still the same. You could use fresh or frozen strawberries. For frozen, let them defrost for about 10 minutes in a bowl before pureeing… Continue reading Strawberry-Rose Chia Pudding